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Thu, Sep 05


Monterey Bay Meditation Studio

Conscious Aging

An Exploration of Becoming an Elder An 8-class course researched & developed by Institute of Noetic Sciences

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Conscious Aging
Conscious Aging

Time & Location

Sep 05, 2019, 5:30 PM – 7:30 PM

Monterey Bay Meditation Studio, 529 Central Ave, Pacific Grove, CA 93950, USA

About the Event

As we begin to experience the changes and challenges that arise in the experiences of mid- to later-life, we have the opportunity to deepen our understanding of ourselves, each other and the world around us. Approaching the process of aging with consciousness and compassion offers the invitation to become more balanced and intentional through these life transitions.

The Conscious Aging program engages meditation, mindfulness, envisioning, collective discussion, and reflective journaling to cultivate shifts in consciousness — away from self-limitation, lack, isolation, and fear— towards expansiveness, inclusiveness, wholeness, and connection. In this safe and supportive container, we bring respectful, mindful attention and dialogue to this process of becoming Elders.

Session topics: Self-compassion, Forgiveness, Life Review, Transformative Practices, Death Makes Life Possible, Surrender / Letting Go, and Creating a New Vision of Aging.

Facilitator: With an MA in Psychology and IONS Certified Conscious Aging Facilitator, as well as 45 years in the field as a coach, parent, grandma and entrepreneur, Gail is well suited to support you on your exploration with the third-third of your life.

Please note: This course is also being offered in the afternoon with Marianne Rowe.

Monterey Bay Meditation Studio

(529 Central Ave., Ste. 201A, Pacific Grove)

$295 (includes 120-page Conscious Aging workbook)

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